ALLIE'S
MAINTENANCE BOOTCAMP
YOU REST! YOU RUST!
JUNE 14th through
JULY 30th
SIGN UP NOW
The format of the YOU REST! YOU
RUST! BOOTCAMP has participants meeting Monday
and Friday mornings from 5:30 AM - 6:30 AM at the Barbe Track
and Project Fit on 7th Street.
Don't let your busy summer schedule interfere with your fitness
level. Start and end your week with Allie!
This camp will help you maintain your current fitness level and
prepare you for ALLIE's FALL BOOTCAMP.
Cost: Adults: $150
Family Package:
$125 per adult,
$75 per child
(minimum age 10 years with parent)
Teens:
$85, ages 12 - 17,
without parent
Space is limited to the first
40 recruits.
PROJECT FIT QUARTERLY PACKAGES: July 1 through
Oct 1.
ALLIE's SPINZONE: $225
(reserve your bike for 3 months, 26 sessions)
ALLIE's SPINZONE + GET FIT PASS:
$300
ALLIE's SPINZONE + BOOTCAMP: $325
DELUX PACKAGE (ALLIE's SPINZONE, BOOTCAMP, GETFIT PASS):
$350
WALK INS WELCOME! PAY AS YOU GO!
$12
per class
MONTHLY PASSES
(includes SpinZone, Yoga,
CoreFusion, Mat Pilates, Simply Seniors, Executive Burn)
One Month Pass: $100
Two Month Pass: $125
Three Month Pass: $150
For more info about classes view our
Class Descriptions.
Personal Training
A certified personal trainer with more than 20 years of fitness
experience, Allie instructs her clients according to proven
industry techniques. With certification in each of the areas she
teaches, it is Allie's intensity, passion and commitment to her
clients that sets her apart. Allie's methods are highly
effective and extremely rewarding. Allie understands and teaches
her clients what it takes to reach their personal fitness goals
through weight training, cardiovascular training, balance and
core work and Pilates.
Click here for Personal Training Fee
Schedule.
Our New
Location
Visit us at our new location, located at 528 7th Street in Lake
Charles.
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NEW SUMMER SCHEDULE!
Summer specials available!
New quarter July/August/September!
Please note that there will be no 4:15 p.m. classes over the summer ....
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ALLIE'S Maintenance BootCamp
7 WEEKS! June 14th-July 29th
You REST! You RUST!
Allie's BootCamp offers intense military-style training drills adapted to fit a wide range ....
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ALLIE'S SPINZONE!
Summer Sessions begin July 1st
CAUTION! You're About To Enter The SpinZone!
New Spin Sessions begin on July 1st, 2010!
Allie's SpinZone ....
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ALLIE'S COREFUSION
Pilates with an edge!
Diversify your workout by adding CoreFusion to your routine.
The Core is the middle part of your body. All ....
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