Nutritional Coaching Programs

Online Accountability Coaching

4-week Plan

Members: $300 | Non-members: $350 (non-members must sign up and purchase in person)

For those who prefer to work out on their own but crave the guidance and accountability of a personal trainer, this is the plan for you!

Our personal trainers will not only design a health and fitness plan tailored to your individual goals and needs, we will also motivate, educate, and inspire you as you move through your personalized plan on your own time and in your own preferred setting.

This option offers the ultimate hybrid accountability coaching approach with personalized fitness plans expertly created to incorporate online workouts, in-gym workouts, and even group fitness classes.

Through this plan your trainer will help you:

• Reach your fitness goals through a customized health and fitness plan
• Discover the fitness activities you enjoy the most
• Incorporate fitness and health into your lifestyle long-term
• Develop the tools and knowledge to be your own accountability coach
• Change negative patterns to develop a happier, healthier lifestyle

Individualized Nutritional Coaching

Individualized Personal Training

Nutrition Consultations

Nutrition Kickstart Program

Get Fit For Life Plan ($)