Mind, body, spirit
class schedules
Group Fitness Schedule
Schedule a Class
time
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
5:15 AM
SPIN ZONE
Spin Express
6:00 AM
CORE EXPRESS
8:15 AM
BODY PUMP
SPIN ZONE & Les Mills Body Step
Body Pump Express
SPIN ZONE & Les Mills Body Step Exp
BODY PUMP
SPIN ZONE
8:45 AM
les milles core express
Les Mills Core
9:15 AM
BARRE FIT
STRETCH AND TONE
9:30 AM
Zumba
(45 minute class)
10:15 AM
FUNKIONAL FITNESS
FUNKIONAL FITNESS
4:30 PM
BODY PUMP
POWER YOGA
SPIN ZONE
Mat Pilates
5:30 PM
Mat Pilates
(one hour class)
SPIN ZONE
BODY PUMP
SPIN EXPRESS
6:30 PM
Zumba
(45 minute class)
E.P.I.C Small Group Personal Training Schedule
Schedule a Class
time
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
6:00 AM
EPIC
EPIC
8:15 AM
EPIC
EPIC
EPIC
EPIC
9:15 AM
EPIC
EPIC
E.P.I.C Membership Options:
- $99 add-on
Fitness that Fits You
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Group fitness
Personal Training
Nutritional Coaching
Online Services
Pilates Reformer
Boxing