Mind, body, spirit
class schedules
Group Fitness Schedule
time
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
5:15 AM
SPIN ZONE
BODY PUMP
Spin Express
5:30 AM
BARRE FIT
5:50 AM
CORE EXPRESS
8:15 AM
BODY PUMP
STEP EXPRESS
BODY PUMP
BODY STEP
BODY PUMP
SPIN ZONE
SPIN ZONE
SPIN ZONE
8:45 AM
LES MILLS CORE
LES MILLS CORE
9:15 AM
BARRE FIT
30/30 (BODY BALANCE/STRETCH)
BARRE FIT
10:15 AM
FUNKIONAL FITNESS
FUNKIONAL FITNESS
4:30 PM
BODY PUMP
POWER YOGA
SPIN ZONE
COREFUSION
5:30 PM
BARRE FIT
SPIN ZONE
BODY PUMP
5:35 PM
LES MILLS SPRINT
E.P.I.C Small Group Personal Training Schedule
time
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
6:00 AM
EPIC
EPIC
8:15 AM
EPIC
EPIC
EPIC
EPIC
9:15 AM
EPIC
EPIC
11:00 AM
EPIC
EPIC
E.P.I.C Membership Options:
- $99 addon
E.P.I.C Membership Includes:
- Small Group Personal Training
- Unlimited Group Fitness Classes
- Childcare
- Gym Access
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