Mind, body, spirit
class schedules
Group Fitness Schedule
time
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
5:15 AM
SPIN EXPRESS
SPIN EXPRESS
5:50 AM
CORE
STRETCH & TONE
CORE
8:15 AM
BODY PUMP
BODY STEP
BODY PUMP EXP.
BODY STEP EXP.
BODY PUMP
SPINZONE
SPINZONE
SPINZONE
SPINZONE
8:45 AM
LES MILLS CORE
LES MILLS CORE
9:15 AM
BARRE FIT
STRETCH & TONE
BODY BALANCE
BARRE FIT
BODY STEP
10:15 AM
FUNKIONAL FITNESS STRENGTH
FUNKIONAL FITNESS STRENGTH
4:30 PM
SPIN EXPRESS
BODY PUMP
SPIN EXPRESS
HIIT FIT
5:05 PM
CORE EXP.
5:15 PM
BODY BALANCE
5:30 PM
SPINZONE
BODY PUMP
GRIT
SPINZONE
E.P.I.C Small Group Personal Training Schedule
time
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
6:00 AM
EPIC
EPIC
8:15 AM
EPIC
EPIC
8:30 AM
EPIC
EPIC
9:15 AM
EPIC
EPIC
11:00 AM
EPIC
EPIC
5:30 PM
EPIC
EPIC
E.P.I.C Membership Options:
- $99 addon
E.P.I.C Membership Includes:
- Small Group Personal Training
- Unlimited Group Fitness Classes
- Childcare
- Gym Access
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