Mind, body, spirit

class schedules

Group Fitness Schedule

time
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
5:15 AM
SPIN ZONE
BODY PUMP
LES MILLS SPRINT
8:15 AM
BODY PUMP
STEP EXPRESS
BOXING
BODY STEP
BODY PUMP EXP.
SPIN ZONE
SPIN ZONE
SPIN ZONE
8:45 AM
LES MILLS CORE
LES MILLS CORE
9:00 AM
BODY PUMP
9:15 AM
BARRE FIT
30/30 (BODY BALANCE/STRETCH)
BARRE FIT
BODY STEP EXP.
10:15 AM
FUNKIONAL FITNESS
FUNKIONAL FITNESS
4:30 PM
BODY PUMP
POWER YOGA
SPIN ZONE
BOXING
5:30 PM
BODY BALANCE
SPIN ZONE
BODY PUMP
5:35 PM
LES MILLS SPINP

E.P.I.C Small Group Personal Training Schedule

time
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
6:00 AM
EPIC
EPIC
8:15 AM
EPIC
EPIC
EPIC
EPIC
9:15 AM
EPIC
EPIC
11:00 AM
EPIC
EPIC

E.P.I.C Membership Options:

  • $99 addon

E.P.I.C Membership Includes:

  • Small Group Personal Training
  • Unlimited Group Fitness Classes
  • Childcare
  • Gym Access

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Project fit

Open Hours

4:00AM - 11:00PM

4429 Nelson Rd

Lake Charles, LA 70605

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Staffed Hours

monday

Open 5a-9p, Childcare Hours: 8a-12p & 4p-7p

tuesday

Open 5a-9p, Childcare Hours: 8a-12p & 4p-7p

wednesday

Open 5a-9p, Childcare Hours: 8a-12p & 4p-7p

thursday

Open 5a-9p, Childcare Hours: 8a-12p & 4p-7p

friday

Open 5a-7p, Childcare Hours: 8a-12p

saturday

Open 7:30a-3p, Childcare Hours: 8a-12p

sunday

Open 12p-5p, CHILDCARE CLOSED

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